Category "Food & Diet"

Food & Diet

Food & Diet

How to Burn Calories at Breakfast

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Eat This for Breakfast Every Morning and Watch How The Fat From Your Body Disappears! According to nutritionists, breakfast is the most important meal of the day. For one thing,...

Food & Diet

Side Effects of Eating Too Much Papaya

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The sweet, juicy orange flesh of the papaya is packed with nutrients, making the tropical fruit an ideal snack anytime. A medium-sized papaya contains approximately 120 calories, 20 percent of...

Alternative Cure

Eat Right to Boost Your Immunity

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With nasty viral infections doing the rounds in the city, you should do all it takes to protect yourself. One of the best ways to boost your immune system, keep...

Food & Diet

Soothing Lemon Soak For Your Hands Feet And Body

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Lemons are rich in Vitamin C, Vitamin B, Phosphorus and Carbohydrates. The fruit acids in lemons are great for skin because the lemon’s acidity absorbs the oiliness and cleans the...

Food & Diet

Monday to Sunday: A 7-day weight loss plan

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If you thought shedding those extra pounds is something beyond your reach, you could be in for a pleasant surprise. Here is a simple meal plan that could be used...