Category "Food & Diet"

Food & Diet

Alternative Cure

Eat Right to Boost Your Immunity

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With nasty viral infections doing the rounds in the city, you should do all it takes to protect yourself. One of the best ways to boost your immune system, keep...

Food & Diet

Soothing Lemon Soak For Your Hands Feet And Body

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Lemons are rich in Vitamin C, Vitamin B, Phosphorus and Carbohydrates. The fruit acids in lemons are great for skin because the lemon’s acidity absorbs the oiliness and cleans the...

Food & Diet

Monday to Sunday: A 7-day weight loss plan

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If you thought shedding those extra pounds is something beyond your reach, you could be in for a pleasant surprise. Here is a simple meal plan that could be used...

Food & Diet

How To Lose 10 Pounds In 7 Days?

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Losing weight in a short span of time can be quite of an uphill task for many. Now Generally to lose about 10 pounds in a week, people resort to...

Food & Diet

10 Weight Loss Tips For Runners

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Running is easily the cheapest and most under-utilized means available for losing weight. Besides burning calories and reducing the paunch, running also has a whole lot of other benefits. If...